Describe your class.
fun and energetic!
Fave move on the bike.
any combo with a tap back.
Tell us a fun fact.
i’m a first grade teacher.
Song on repeat.
“bloody valentine by Machine Gun Kelly” The music video is so fun too.
Why LYNC?
LYNC is my workout, my church, and my club. I get to challenge myself while having fun. I’m obsessed!
Quote to live by.
practice makes you better.
Tell us about Emily B's free time.
go on walks with my foster pup Mary and finding new vegan restaurants in Dallas.
Guilty pleasure song.
“Best Love Song” by T-Pain. Never gets old!!
Your biggest goals this year.
To be the best teacher I can be during this crazy year!
Anything else?
I am a Virgo and type 8 enneagram… anyone else?? 🙂
Describe your class.
challenging & energetic!
Fave move on the bike.
pulses & push up combos (all day errday)
Tell us a fun fact.
I was born and raised in the beautiful island of Puerto Rico!
Song on repeat.
“Paralyzed” (ft. Jex) – Rize Remix (ALL THA FEELS)
Why LYNC?
That the saying Community is Everything is so much more than just a slogan, we’re a truly a community of empowered people that truly care for each other!
Quote to live by.
be brave enough to suck at something new.
Tell us about Alexandra's free time.
kayaking, hiking, road-tripping, playing any and all sports with the fam, spending time with my pups & love a good brunch!
Guilty pleasure song.
OMG I literally sing my heart out to “Die From A Broken Hear”t by Maddie & Tae
Your biggest goals this year.
continue growing as an instructor with Lync, and as far as career-wise goes I’m looking to start courses on Real Estate so I can make the leap into becoming an agent this coming year!
Anything else?
I’m an early bird, I will be in bed by 10pm sharp or I will stop functioning, I will choose froyo over ice cream any day & I love people!
Describe your class.
upbeat, meaningful, & a party no matter what!! Whoever you are, whatever day you’re having, there is a place for you in my class to feel welcomed and supported.
Fave move on the bike.
Pulses. We love a simple therapeutic pulse
Tell us a fun fact.
I love traveling and went on an African Safari in South Africa last year!
Song on repeat.
“Popstar” by Drake & DJ Khaled
Why LYNC?
Moving to Dallas and starting this new chapter, LYNC was the first place I met the most authentic and welcoming people. It made my transition feel less scary and more exciting. The people I’m surrounded with are rooting for me, supporting one another, and constantly going out of their way to make everyone feel important.
Quote to live by.
-When life is sweet, say thank you and celebrate. When life is bitter, say thank you and grow.
-Nothing that is beautiful begs to be noticed
-Feel the fear and do it anyway; On the other side of fear is freedom.
-“If everyone likes you, you’re f***ing boring” – Kelsey during a training session
Tell us about Emily S's free time.
-Grocery shopping. It’s a hobby not a chore
-Cooking up new recipes with my friends & a glass of red
-Text me a time and place for happy hour drinks/appz & I’m there
-TLDR: I’m a big foodie & forever a wannabe food blogger
Guilty pleasure song.
“Stone Cold” by Demi Lovato
Your biggest goals this year.
To make so many new friendships with all of you at Lync!
Anything else?
-I graduated Texas A&M last Spring (Gig ‘em!) & currently am a grad student at SMU pursuing my Masters in Counseling with a specialization in Marriage, Couples, and Families
-I ran a half marathon with my best friend in our neighborhood last April because the real race in Houston got cancelled due to COVID-19. (They mailed us our medal and t-shirt so it was worth it right?)
-I make lists about anything and everything like there’s no tomorrow #TypeA
