quarantine playlists

The LYNC instructors are still here to make sure you have the best tunes to get you through your day! New on the blog – Spotify playlists for every occasion – running, cooking, studying, or working from home.

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Book Recs

Whether you are ‘social distancing’ or just looking for a great book to read, our LYNC instructors have all the recommendations. From nonfiction + self-help to just-can’t-put-it-down mysteries, we’ve dished out all of our favorites for you to binge read.

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Leap Year: What will you do with your extra day?

This past week Andrew and I met up with our Community Challenge group to get coffee at Stella Nova and chat about setting some goals for the 4 weeks ahead of us. As we went through what we wanted to accomplish and what we were looking to gain, we paused to talk about what holds us back.

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